20

So in LA class I was asked to post a 20 day challenge. I chose to use the treadmill everyday for at least 30 minutes a day. I will chart for how long I run and how fast. I will have an update most likely once a week. This will benefit me because this will make me run faster and have more endurance. I want to do this to have better discipline. Normal posts will keep coming out so don't worry, I'm just waiting for big news to come out.